All ballet classes offered at FDF combine rigorous technique and the passion of dance that can be applied to a dancer of any age or skill. Classes consist of barre, center, and combinations. Come share in the love of expression through the many movements in ballet!

This class is designed for teens and adults who are truly beginning students to the art of Ballet. You will learn how to properly use your body for basic feet, arm, and head placements. Beginning ballet work consists of Barre work and center combinations. Come have some fun and try the class out!

This class will introduce young girls to the rhythms of the East, through Belly Dance and Bollywood, as well as to Flamenco. They will also learn about the countries and cultures in which these dances are learned from a very young age by everyone in community celebrations. Your Princess Jasmine will learn muscle isolation and hip control through traditional belly dance, and she will rock out to the fun beats of Bollywood. In Flamenco, girls will develop good posture and grace through beautiful arm and hand movements. In addition to physical exercise benefits, this class will build motor coordination, body awareness and self-esteem in a fun environment. They will learn a choreographed piece, and there will be opportunities to perform.

Does your kid find it hard to keep still when a good song comes on? Is your child that kid who watches videos and dance shows, and knows they could do a lot of those same steps, if only someone could break them down?! Well, this class is geared to take young and aspiring free-style (free Movement & Expression) dancers, and unlock their creative potentials. Rythym, coordination, musicality, strength and focus are just a few of the highlights that we will unlock in your child. We will your little dancer through the journey of discovering and developing their own hip hop style. The class will focus on combining different styles of hip hop and developing musicality. They will build their dance vocabulary and simultaneously learn to feel and hear the music through their movements.

Known as “Angolan Tango”, Kizomba is a partner dance. It is meant to teach how to form a connection with your partner while maintaining graceful form. No previous dance experience necessary!

Always popular in dance clubs, Salsa is a high-energy partner dance. Learn the basics and a few tricks! No previous dance experience necessary.

Sevillanas is a traditional dance from Seville, a city in the south of Spain.  Sevillanas are divided into four coplas, each with a distinct choreography.  In terms of technique, students in the Sevillanas Team class will learn basic flamenco posture, compases (rhythms), brazeo (arm work), and zapateado (footwork).  Choreographically, we will focus on learning to dance all four coplas individually, as well as in partners and groups – with the ultimate goal of forming a performance team.  Once we have mastered the basics, we will incorporate various props – including the castanets, mantón, and fan – and branch out to other flamenco compases and choreographies.

Lyrical is a newer form of dance that draws its technique from ballet, modern, and jazz. It concentrates on expression of the lyrics of the song through movement and passion. Jazz and ballet are strongly recommended to be taken concurrently to guarantee a better understanding of lyrical.

Jazz is a class for dancers to learn technique and class combinations. Students will learn isolations, turns, jumps, and work on flexibility. This class will prepare dancers for the modern world of jazz- such as competitions and dance team styles.

This high-energy, fun-filled class will introduce your child to many of the music and dance styles of the Americas, emphasizing those that share West African roots. They will explore the music of the Caribbean islands and Central America (e.g., reggae dancehall, reguetón, salsa, bachata, merengue, punta, calypso, soca, and merengue/hip-hop); as well as music from South America such as Peruvian festejo, Colombian cumbias and vallenato, and Brazilian samba and axé. The objective of the class is to expose students to these Afrolatin beats in a natural and relaxed party atmosphere, in an environment of cultural immersion complete with linguistic, historical and cultural input, just as one would learn if living in Latin America, all the while getting cardiovascular benefits. They will also learn and practice Spanish!

Each yoga class is more than a physical exercise. Every week, there is a new theme/topic to make your practice a meditative experience. Do more than love your body, love your mind and your soul.

Come join the party! Work out while learning club dance moves. This class is filled with real hip hop dance moves. Feel sexy as you work up a sweat. Dance those calories away!

All ballet classes offered at FDF combine rigorous technique and the passion of dance that can be applied to a dancer of any age or skill. Classes consist of barre, center, and combinations. Come share in the love of expression through the many movements in ballet!

This high-energy, fun-filled class will introduce your child to many of the music and dance styles of the Americas, emphasizing those that share West African roots. They will explore the music of the Caribbean islands and Central America (e.g., reggae dancehall, reguetón, salsa, bachata, merengue, punta, calypso, soca, and merengue/hip-hop); as well as music from South America such as Peruvian festejo, Colombian cumbias and vallenato, and Brazilian samba and axé. The objective of the class is to expose students to these Afrolatin beats in a natural and relaxed party atmosphere, in an environment of cultural immersion complete with linguistic, historical and cultural input, just as one would learn if living in Latin America, all the while getting cardiovascular benefits. They will also learn and practice Spanish!

Also includes yoga for stretching and strengthening.

This is not the rigid ballet you grew up with. Make your child’s ballet experience fun and memorable. Watch as they learn how to leap and twirl as real ballerinas.

Come learn he basics of the regional dances of Mexico. As you learn each regions different traditional steps, you will also learn about Mexico’s rich history and culture.

This class is open to anyone above the age of 8!

Zumba classes feature exotic rhythms set to high-energy Latin and international beats!

All ballet classes offered at FDF combine rigorous technique and the passion of dance that can be applied to a dancer of any age or skill. Classes consist of barre, center, and combinations. Come share in the love of expression through the many movements in ballet!

If you have ever entered a Zumba class and felt completely lost, this class is for you. Learn the basic universal Zumba dance moves at a slow pace. Each step is broken down into simpler movements so that you can learn at your own pace.

This class is an introduction to acting and performing techniques for the dancer, singer or other aspiring stage professional. We will learn basic acting, dance and voice exercises, working towards improving our emotional, imaginative and intellectual preparation for stage work. Please dress comfortably in loose clothing. No dance, music or acting experience necessary.

This is a high-energy fitness class fueled by rocking techno music. Come prepared to sweat while having an awesome time!

Does your kid find it hard to keep still when a good song comes on? Is your child that kid who watches videos and dance shows, and knows they could do a lot of those same steps, if only someone could break them down?! Well, this class is geared to take young and aspiring free-style (free Movement & Expression) dancers, and unlock their creative potentials. Rythym, coordination, musicality, strength and focus are just a few of the highlights that we will unlock in your child. We will your little dancer through the journey of discovering and developing their own hip hop style. The class will focus on combining different styles of hip hop and developing musicality. They will build their dance vocabulary and simultaneously learn to feel and hear the music through their movements.

Improve your cardiovascular health and have a ton of fun learning Bollywood dance moves!

This high-energy, fun-filled class will introduce your child to many of the music and dance styles of the Americas, emphasizing those that share West African roots. They will explore the music of the Caribbean islands and Central America (e.g., reggae dancehall, reguetón, salsa, bachata, merengue, punta, calypso, soca, and merengue/hip-hop); as well as music from South America such as Peruvian festejo, Colombian cumbias and vallenato, and Brazilian samba and axé. The objective of the class is to expose students to these Afrolatin beats in a natural and relaxed party atmosphere, in an environment of cultural immersion complete with linguistic, historical and cultural input, just as one would learn if living in Latin America, all the while getting cardiovascular benefits. They will also learn and practice Spanish!

Capoeira is a Brazilian art form that draws on martial-arts, dance, acrobatics, music and self-expression.
Capoeira originated in Brazil during the colonial period, and has been evolving and growing ever since. Capoeira is a lot of fun to learn and perform, and is a fantastic outlet for exercise, coordination, agility and strength. At the same time it teaches self-control, improves self-confidence and awareness and develops musicality. Kids will also be introduced to the Portuguese language through Capoeira hymns.

Ages 7-12

This class is designed for teens and adults who are truly beginning students to the art of Ballet. You will learn how to properly use your body for basic feet, arm, and head placements. Beginning ballet work consists of Barre work and center combinations. Come have some fun and try the class out!

Developed in Brazil during the 19th century, the Samba is considered the dance of celebration and joy at Carnival celebrations in Rio. Lively and rhythmical, there are many types of Samba dances, just like there are many types of Samba music.

Jazz is a class for dancers to learn technique and class combinations. Students will learn isolations, turns, jumps, and work on flexibility. This class will prepare dancers for the modern world of jazz- such as competitions and dance team styles.

Come join the party! Work out while learning club dance moves. This class is filled with real hip hop dance moves. Feel sexy as you work up a sweat. Dance those calories away!

Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance. The breath becomes an important component because the teacher will instruct you to move from one pose to the next on an inhale or an exhale.

Pointe designed for students working to be on pointe or current pointe students. Dancers can build the strength and technique needed to be on pointe, while enjoying learning new center combinations.

Rock out to beats from across the globe and take a trip through time, learning real dance moves.

This class concentrates on street choreography, isolations, and ‘club’ style dancing. Hip hop focuses on technique and precision as well as movement and rhythm.

All ballet classes offered at FDF combine rigorous technique and the passion of dance that can be applied to a dancer of any age or skill. Classes consist of barre, center, and combinations. Come share in the love of expression through the many movements in ballet!

In Contemporary ballet, students will continue to work on skills at the barre, center, and combinations. However, they will also learn new and abstract choreography and will focus more on the artistic part of the art, ballet.

This is a beginning class in dance improvisation. Improvisation is a skill that can be developed through intelligent practice. We will work together to practice this skill, using games and techniques that challenge us to grow as dancers, learning to make compositional choices on the fly. Please dress comfortably in loose clothing. No dance experience necessary.

This is a fun introduction to modern dance styles and traditions. We will begin with a gentle warm-up, practice standard modern exercises and then finish with more dynamic movements and a short dance phrase. Please dress comfortably and wear socks or bare feet. No dance experience required. This class makes an excellent complement to training in more classical dance styles.